36+ Best Turkey Ham Slice Calories. Your daily values may be higher or lower depending on your calorie needs * percent daily values are based on a 2,000 calorie diet. Calories and nutrition facts for turkey ham!
36+ Best Turkey Ham Slice Calories Eating too many calories per day is linked to overweight and obesity.
There are 36 calories in 1 slice of turkey ham. Get full nutrition facts and other common serving sizes of turkey ham including 1 serving and 1 slice. Calorie counts may not add up perfectly due to rounding errors. You might be surprised that as we go on, your turkey ham can go more adaptable from your sandwiches.
Learn about which ham cuts qualify as healthier than most and what are the pros and cons of including this kind of meat in one's diet. Visit calorieking to see calorie count and nutrient data for all portion sizes. Fitday is a free, online calorie counter and weight loss journal. Fold top and bottom edges over filling;
Layer tomato slices, turkey, cheese and ham down center 1/3 of each crust to within 1 inch of top and bottom of edges. The amount of calories you'll get from a slice of ham varies quite a bit depending on the fat content. Whether ham or turkey is lower in calories depends on which type of turkey you prefer. The calories in sliced ham depend on how much fat content is concentrated within the meat.